Skip to main content

Posts

Featured

Vegan Buckwheat and Quinoa Pancakes with Blueberry Sauce

Who doesn't love a good, gluten-free pancake that's vegan and manages to be fluffy? This technically grain-free buckwheat and quinoa pancake recipe is just that. Fluffy and sweet with my sugar-free blueberry sauce. Perfect for any weekend brunch menu! For this particular recipe, I used Bob's Redmill Whole Grain Buckwheat Flour and since it's whole grain, I thought the flour would be a bit too dense and heavy for fluffy pancakes. This is why I only made it 50% buckwheat and the other 50% quinoa flour, also from Bob's Redmill . Since these are pseudo grains, if you're experiencing severe candida overgrowth, I would recommend using something like almond or coconut flour! I threw in some milled flaxseeds for extra healthy goodness and almond milk to keep it dairy free and vegan. The blueberry sauce uses tapioca flour which is a great gluten-free thickener and sweetened using xylitol to keep it low GI! Vegan Buckwheat and Quinoa Pancakes with Blueberry Sau

Latest posts

Meatless Meat Sauce - 15 minute free-from meals!

Anti-Candida Seaweed Glass Noodle Salad - grain free & soy free!

Dairy-Free Smoked Mackerel Pate with Sweet Potato

Free-From Tabbouleh - no grains, gluten or tomatoes!

Healthy Summer Herb Pasta Salad with Celery Leaf Pesto - grain & dairy free!

Celery Leaf Pesto with Brazil Nuts and Coconut Milk - Dairy Free!

Raw Pumpkin Seed Dip - paleo & dairy free!

Oven-Baked Anti-Candida Sweet Potato Tortilla Chips - grain and corn free!

Grain-Free Porridge – Candida-Diet Friendly!

Grain-Free Coconut Flour & Psyllium Husk Bread – Dairy Free & Egg Free!